Step Bank of Health (SBH)

In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.

 

Overall Global Performance

Description Performance Unit
Walking Distance41721KM
Total STEPs Equivalent52150667Steps
Calories Burnt (Eqv)1877445KCals
Fuel Saved with walking3793Lt Diesel
Kg CO2 Equivalent Saved10184Kg CO2
Cost Saved per Individual189650Rs. - DieselRs. 50/lit - Diesel
Earned Health Currency521507H$
Extra Healthy Life gained522Days
Earth Diameter Travelled327%
Earth Equator Travelled104%
Assumptions: 1 KM = 1250 Steps; 1 KM = 45 KCals; 1 Litre Diesel = 11 KM; 1 litter = 2.7 Kg CO2; 100 Steps = 1 H$; 1 Min workout = 1.5 Min extra life gain; Earth Diameter = 12742 KM; Earth Equator = 40075 KM

Top Performers

7 Days
Name Steps
kaushik bhatia 27623
Virtual World Travel 2111
TJMadhavarao Tamker 5383
D Pratihar 1698
Rupa Lahiri 607
Sanjay Mishra 7518
Arunendu saha 203
Ravi Bhandari 694
Pamela Sarkar 104
Debraj Mondal 61
30 Days
Name Steps
kaushik bhatia 25650
Virtual World Travel 60057
D Pratihar 34081
D Pratihar Hotmail 33429
Rupa Lahiri 6348
TJMadhavarao Tamker 5274
Sahidul Hoque 23093
Sanjay Mishra 3918
Arunendu saha 129
Arup Roy 3295
Pamela Sarkar 227
Ravi Bhandari 694
Debraj Mondal 2
kandula Srinadh 8
All Times
Name Steps
kaushik bhatia 25650
Virtual World Travel 60057
D Pratihar 34081
D Pratihar Hotmail 33429
Rupa Lahiri 6348
TJMadhavarao Tamker 5274
Sahidul Hoque 23093
Sanjay Mishra 3918
Arunendu saha 129
Arup Roy 3295
Pamela Sarkar 227
Ravi Bhandari 694
Debraj Mondal 2
kandula Srinadh 8

Testimonials

Health is the crown on the well person’s head that only the ill person can see - Robin Sharma

The Greatest Wealth is Health - Virgil

A Journey of a thousand miles begin with a single step - Lao Tzu

A Healthy Mind In a Healthy Body: Mens Sana in Corpore Sano -

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Step Bank of Health (SBH) is a small initiatives to give little more value /caring our own Body & Mind.

In modern world lifestyle, individual is focused on their material gains/possessions with least focus on caring their own life engine – Body, Mind & Soul. Individual requires doing regular physical activities with discipline and dedications.