In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.
| Description | Performance | Unit |
|---|---|---|
| Walking Distance | 41721 | KM |
| Total STEPs Equivalent | 52150667 | Steps |
| Calories Burnt (Eqv) | 1877445 | KCals |
| Fuel Saved with walking | 3793 | Lt Diesel |
| Kg CO2 Equivalent Saved | 10184 | Kg CO2 |
| Earned Health Currency | 521507 | H$ |
| Extra Healthy Life gained | 522 | Days |
| Earth Diameter Travelled | 327 | % | Earth Equator Travelled | 104 | % |
| 7 Days | Name | Steps |
|---|---|
| kaushik bhatia | 27623 |
| Virtual World Travel | 2111 |
| TJMadhavarao Tamker | 5383 |
| D Pratihar | 1698 |
| Rupa Lahiri | 607 |
| Sanjay Mishra | 7518 |
| Arunendu saha | 203 |
| Ravi Bhandari | 694 |
| Pamela Sarkar | 104 |
| Debraj Mondal | 61 |
| 30 Days | Name | Steps |
|---|---|
| kaushik bhatia | 25650 |
| Virtual World Travel | 60057 |
| D Pratihar | 34081 |
| D Pratihar Hotmail | 33429 |
| Rupa Lahiri | 6348 |
| TJMadhavarao Tamker | 5274 |
| Sahidul Hoque | 23093 |
| Sanjay Mishra | 3918 |
| Arunendu saha | 129 |
| Arup Roy | 3295 |
| Pamela Sarkar | 227 |
| Ravi Bhandari | 694 |
| Debraj Mondal | 2 |
| kandula Srinadh | 8 |
| All Times | |
|---|---|
| Name | Steps |
| kaushik bhatia | 25650 |
| Virtual World Travel | 60057 |
| D Pratihar | 34081 |
| D Pratihar Hotmail | 33429 |
| Rupa Lahiri | 6348 |
| TJMadhavarao Tamker | 5274 |
| Sahidul Hoque | 23093 |
| Sanjay Mishra | 3918 |
| Arunendu saha | 129 |
| Arup Roy | 3295 |
| Pamela Sarkar | 227 |
| Ravi Bhandari | 694 |
| Debraj Mondal | 2 |
| kandula Srinadh | 8 |
Step Bank of Health (SBH) is a small initiatives to give little more value /caring our own Body & Mind.
In modern world lifestyle, individual is focused on their material gains/possessions with least focus on caring their own life engine – Body, Mind & Soul. Individual requires doing regular physical activities with discipline and dedications.
