In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.
| Description | Performance | Unit |
|---|---|---|
| Walking Distance | 39585 | KM |
| Total STEPs Equivalent | 49480989 | Steps |
| Calories Burnt (Eqv) | 1781325 | KCals |
| Fuel Saved with walking | 3599 | Lt Diesel |
| Kg CO2 Equivalent Saved | 9663 | Kg CO2 |
| Earned Health Currency | 494810 | H$ |
| Extra Healthy Life gained | 495 | Days |
| Earth Diameter Travelled | 311 | % | Earth Equator Travelled | 99 | % |
| 7 Days | Name | Steps |
|---|---|
| Virtual World Travel | 29768 |
| D Pratihar | 15681 |
| Sahidul Hoque | 17455 |
| D Pratihar Hotmail | 19585 |
| Rupa Lahiri | 3559 |
| Arup Roy | 165 |
| Sanjay Mishra | 6275 |
| Arunendu saha | 143 |
| Pamela Sarkar | 213 |
| Debraj Mondal | 15 |
| Dr. Rajat Kanti Biswas | 59 |
| Debmalya Roy | 20 |
| 30 Days | Name | Steps |
|---|---|
| Virtual World Travel | 27257 |
| D Pratihar | 1573 |
| D Pratihar Hotmail | 27018 |
| Sahidul Hoque | 1661 |
| Rupa Lahiri | 3493 |
| Sanjay Mishra | 4307 |
| Sahidul Hoque | 8038 |
| Arup Roy | 0 |
| Debmalya Roy | 429 |
| Arunendu saha | 47 |
| Debraj Mondal | 131 |
| Pamela Sarkar | 1 |
| Dipak Datta | 6 |
| Dr. Rajat Kanti Biswas | 59 |
| All Times | |
|---|---|
| Name | Steps |
| Virtual World Travel | 27257 |
| D Pratihar | 1573 |
| D Pratihar Hotmail | 27018 |
| Sahidul Hoque | 1661 |
| Rupa Lahiri | 3493 |
| Sanjay Mishra | 4307 |
| Sahidul Hoque | 8038 |
| Arup Roy | 0 |
| Debmalya Roy | 429 |
| Arunendu saha | 47 |
| Debraj Mondal | 131 |
| Pamela Sarkar | 1 |
| Dipak Datta | 6 |
| Dr. Rajat Kanti Biswas | 59 |
Step Bank of Health (SBH) is a small initiatives to give little more value /caring our own Body & Mind.
In modern world lifestyle, individual is focused on their material gains/possessions with least focus on caring their own life engine – Body, Mind & Soul. Individual requires doing regular physical activities with discipline and dedications.
