Step Bank of Health (SBH)

In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.

 

Overall Global Performance

Description Performance Unit
Walking Distance39585KM
Total STEPs Equivalent49480989Steps
Calories Burnt (Eqv)1781325KCals
Fuel Saved with walking3599Lt Diesel
Kg CO2 Equivalent Saved9663Kg CO2
Cost Saved per Individual179950Rs. - DieselRs. 50/lit - Diesel
Earned Health Currency494810H$
Extra Healthy Life gained495Days
Earth Diameter Travelled311%
Earth Equator Travelled99%
Assumptions: 1 KM = 1250 Steps; 1 KM = 45 KCals; 1 Litre Diesel = 11 KM; 1 litter = 2.7 Kg CO2; 100 Steps = 1 H$; 1 Min workout = 1.5 Min extra life gain; Earth Diameter = 12742 KM; Earth Equator = 40075 KM

Top Performers

7 Days
Name Steps
Virtual World Travel 29768
D Pratihar 15681
Sahidul Hoque 17455
D Pratihar Hotmail 19585
Rupa Lahiri 3559
Arup Roy 165
Sanjay Mishra 6275
Arunendu saha 143
Pamela Sarkar 213
Debraj Mondal 15
Dr. Rajat Kanti Biswas 59
Debmalya Roy 20
30 Days
Name Steps
Virtual World Travel 27257
D Pratihar 1573
D Pratihar Hotmail 27018
Sahidul Hoque 1661
Rupa Lahiri 3493
Sanjay Mishra 4307
Sahidul Hoque 8038
Arup Roy 0
Debmalya Roy 429
Arunendu saha 47
Debraj Mondal 131
Pamela Sarkar 1
Dipak Datta 6
Dr. Rajat Kanti Biswas 59
All Times
Name Steps
Virtual World Travel 27257
D Pratihar 1573
D Pratihar Hotmail 27018
Sahidul Hoque 1661
Rupa Lahiri 3493
Sanjay Mishra 4307
Sahidul Hoque 8038
Arup Roy 0
Debmalya Roy 429
Arunendu saha 47
Debraj Mondal 131
Pamela Sarkar 1
Dipak Datta 6
Dr. Rajat Kanti Biswas 59

Testimonials

Health is the crown on the well person’s head that only the ill person can see - Robin Sharma

The Greatest Wealth is Health - Virgil

A Journey of a thousand miles begin with a single step - Lao Tzu

A Healthy Mind In a Healthy Body: Mens Sana in Corpore Sano -

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Step Bank of Health (SBH) is a small initiatives to give little more value /caring our own Body & Mind.

In modern world lifestyle, individual is focused on their material gains/possessions with least focus on caring their own life engine – Body, Mind & Soul. Individual requires doing regular physical activities with discipline and dedications.